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My services may assist you with:
. Ideas and practices to strengthen your core health and
well-being
. Deepening and enriching your connections with people
. Finding the strength and pleasure in discovering and staying
connected with who you are and who you can become
. Alleviating physical, emotional and spiritual pain and suffering
. Finding courage to move forward and take reasonable risks
. Recognizing a growing sense of self-confidence and worth
I work to:
. Create an environment where you
- come to know the feeling of being totally welcomed and safe
no matter how you are
- can embrace what is, while opening to change
. Notice and reflect your essential beliefs and patterns
. Assist growing (somatic) awareness of feelings and sensations
accompanying thoughts – beliefs – ideas – memories that
nourish and support you as your sense of being expands
. Explore the potential of fresh perspectives on old issues
. Recognize & reflect back to you your new resources and
growing capacities - quickening the resolution of your issues
Common issues addressed:
. Relationship communication & intimacy issues
. Loss and Grief
. Stress and Anxiety
. Feelings of Hopelessness or Depression
. Trauma and post-traumatic stress disorders from physical,
sexual, emotional abuse or traumatic events, accidents
or injury.
. Eating Issues and Disorders
. Life transitions - finding meaning and purpose.
Walnut Creek: 1250 Pine St. Suite 106 (near Ygnacio & N. Broadway)
Lafayette: 1 Arbor Way (near Acalanes & Hidden Valley Road)
Berkeley: 2127 Ashby Ave. ( 1 block east of Shattuck on Ashby )
Integrated Psychotherapy Joseph Bentz, M.A.
Body - Mind - Spirit Licensed Marriage & Family Therapist MFC 50031
